{"id":35,"date":"2020-07-18T17:12:40","date_gmt":"2020-07-18T17:12:40","guid":{"rendered":"https:\/\/growingmindsets.co.uk\/?page_id=35"},"modified":"2024-06-12T16:34:33","modified_gmt":"2024-06-12T15:34:33","slug":"home","status":"publish","type":"page","link":"https:\/\/growingmindsets.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<p class=\"has-text-align-left\" style=\"font-size:25px\"><\/p>\n\n\n\n<div class=\"wp-block-cover has-custom-content-position is-position-top-left\" style=\"padding-top:0;padding-bottom:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"424\" class=\"wp-block-cover__image-background wp-image-98\" alt=\"Superhero\" src=\"https:\/\/growingmindsets.co.uk\/wp-content\/uploads\/2020\/08\/homepage_superhero_placeholder.jpg\" style=\"object-position:70% 45%\" data-object-fit=\"cover\" data-object-position=\"70% 45%\" srcset=\"https:\/\/growingmindsets.co.uk\/wp-content\/uploads\/2020\/08\/homepage_superhero_placeholder.jpg 623w, https:\/\/growingmindsets.co.uk\/wp-content\/uploads\/2020\/08\/homepage_superhero_placeholder-300x204.jpg 300w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">&#8220;<em>Every problem is a gift.<br>Without them we wouldn&#8217;t grow<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&#8211; Tony Robbins<\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">My Aim<\/h4>\n\n\n\n<p class=\"has-normal-font-size\"><strong>Growing Mindsets <\/strong>aims to improve children\u2019s emotional health and well-being through developing a positive and resilient mindset. This will enable children to face life\u2019s challenges with confidence.<\/p>\n\n\n\n<p>Everyone wants a happy child. However, in this ever-changing world children are faced with a number of challenges. The emotional pressure they feel can come from many areas in life: school, family relationships, social media, friendships, bereavements &#8211; to name but a few. Trying to cope with such issues can have a detrimental effect on a child\u2019s well-being, bringing on feelings of anxiety, stress, low self-esteem and emotional imbalance. At <strong>Growing Mindsets<\/strong> I provide a safe, professional and caring environment to help a child face the challenges they are experiencing. I work with them to develop strategies in which they can grow and learn to support themselves. This enables them to become emotionally stronger. By providing each child with a bespoke set of skills, they are better equipped to thrive as they journey through life.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u2018Feelings are something you have; not something you are.\u2019 &#8211; Shannon L. Alder<\/p>\n<\/blockquote>\n\n\n\n<p>Sadly, according to the Mental Health Organisation UK:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20% of adolescents may experience a mental health problem in any given year.<\/li>\n\n\n\n<li>50% of mental health problems are established by age 14 and 75% by age 24.<\/li>\n\n\n\n<li>10% of children and young people (aged 5-16 years) have a clinically diagnosable mental problem, yet 70% of children and adolescents who experience mental health problems have not had appropriate interventions at a sufficiently early age. (2017)<\/li>\n<\/ul>\n\n\n\n<p>When children are feeling stressed, anxious or worried, many find it difficult to express or recognise how they are feeling. As a result, manifestations can occur in their behaviour. Some of the behavioural symptoms may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Withdrawal from activities at home or at school<\/li>\n\n\n\n<li>Constantly worrying or having negative thoughts<\/li>\n\n\n\n<li>Clinging to parents<\/li>\n\n\n\n<li>Aggressive behaviour<\/li>\n\n\n\n<li>Sudden outbursts of emotions<\/li>\n\n\n\n<li>Inability to concentrate<\/li>\n\n\n\n<li>Not sleeping<\/li>\n\n\n\n<li>Complaints of feeling unwell<\/li>\n<\/ul>\n\n\n\n<p><strong>Growing Mindsets<\/strong> can help to coach children through these.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Aim Growing Mindsets aims to improve children\u2019s emotional health and well-being through developing a positive and resilient mindset. This will enable children to face life\u2019s challenges with confidence. Everyone wants a happy child. However, in this ever-changing world children are faced with a number of challenges. The emotional pressure they feel can come from<a class=\"more-link\" href=\"https:\/\/growingmindsets.co.uk\/\">Continue reading <span class=\"screen-reader-text\">&#8220;Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":47,"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/growingmindsets.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}